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Tag: 16km

RAAF Base Richmond Loop (16km) – Thu

July 14, 2022 mrk Mental Health, Training Blog

Notes: As I left work to start my walk today, a workmate said “I look forward to reading your blog[…]

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RAAF Base Richmond Loop (16km) – Wed

July 13, 2022 mrk Training Blog

Notes: I was feeling a little flat as I hit the track today. Never a good postition to be in[…]

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RAAF Base Richmond Loop (16km) – Tue

July 12, 2022 mrk Training Blog

Notes: Okay, these training updates around the base are gonna be quick ’cause there’s nothing much changing here. I did[…]

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RAAF Base Richmond Loop (16km) – Mon

July 11, 2022 mrk Training Blog

Notes: Firstly I have to say, I hit the 300km training milestone today. Yay me. I also had the brilliant[…]

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RAAF Base Richmond Loop (16km)

July 2, 2022 mrk Training Blog

Notes: Sometimes you just need to get ya step count up and today was one of those days. And the[…]

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Recent Posts

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